Collection: Health, Strength and Vitality

Envision your 2023 stepping into your power enjoy the activities that make your heart sing like:
Walking, hiking, running, traveling and more. Mental, emotional and physical wellbeing are key to be able to move in the direction of our intention.

These online courses are curated with all the elements of vitality included:

Each online course has short and effective exercises to regain mobility, vitality and health.

From sleeping well at night, weight and aerobic exercises, yoga for strong bones and a healthy heart, to posture alignment and feet health.


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12 products

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12 products

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12 products