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Thinkific

14 Days of Relaxation for Better Sleep

Regular price
$76.00 USD
Regular price
Sale price
$76.00 USD
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Give yourself 5 minutes everyday to rest in a restorative posture that allows you to relax, restore, recharge, and reset.

Each posture has a duration of 3 - 7 minutes. The poses are designed to help you access the relaxation response and promote ease and rest. No yoga experience is required.